Zing Zang Chicken Wings

Serves 2 as main course, 4 as appetizer



1-1 ½  lb organic grass fed chicken wingschickenwings1

1 large garlic clove

1/2 teaspoon coarse salt, plus more to taste

2 tablespoons soy sauce

2 tablespoons hoisin sauce

1 tablespoon mild honey

1 teaspoon Asian sesame oil

Dash – 1 teaspoon Sriracha hot sauce (depending on your preference)

1 tablespoon sesame seeds



  1. Heat oven to 425 degrees Fahrenheit.
  2. Combine garlic, salt, soy sauce, hoisin sauce, honey, sesame oil and sriracha in large bowl. Coat raw wings in sauce, using a basting brush if necessary. Use all of the sauce. If there is some leftover in the bowl, you can pour it evenly on the wings.
  3. On a pan coated with oil or covered with a non-stick mat, lay wings at least 1 inch apart. Sprinkle with the sesame seeds.
  4. Place in middle oven rack for 33 minutes, turning once about halfway through.

Recipe article written by Katie Taylor and originally featured in the September 2014 issue of Validity. Recipe source: smittenkitchen.com. 

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