Detox Tabbouleh

Tabbouleh is a traditional Lebanese dish chock full of naturally good-for-you ingredients. It tastes incredibly fresh, and makes a great side-dish or even a stand-alone lunch! This Detox Tabbouleh is made with cauliflower rather than the usual bulgur wheat to give you even more boost.

Serves 6


1 head cauliflower

1 bunch parsley, chopped

1 small bunch fresh mint, chopped

1 pint cherry tomatoes, halved

1 large cucumber, chopped

2 tablespoons hulled hemp seeds

Juice of 2 lemons

2 tsp honey

2 green onions

½ tsp salt

Pepper, to taste


  1. Using a box hand grater or food processor, grate the cauliflower florets into small rice-like granules. If hand-grating, grate until the stem is remaining, and discard the stem. Place cauliflower into large bowl.
  2. In small cup, whisk lemon juice, honey, salt and pepper.
  3. Combine all ingredients into large bowl with cauliflower, pour lemon-juice honey mixture over top, and enjoy immediately. Best eaten fresh, but I find it will keep in refrigerator for up to 2 days.

Recipe inspired by Oh She Glows

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