Overnight Oats

​Overnight oats are perfect for quick mornings when making traditional oatmeal is not an option. Don’t forget to make them the night before, as they are best after soaking for 8 hours!

Basic Overnight Oat Mixture

½ cup rolled oats

3/4 cup milk of your choice

1 tablespoon chia seeds


  1. Combine and stir ingredients in a jar or covered bowl. Combine with any other oatmeal toppings you like. Place overnight in refrigerator. Enjoy the next morning.

Almond Joy Brownie-Batter Overnight Oats

½ cup rolled oats

3/4 cup almond milk

1 tablespoon chia seeds

1 tablespoon almond butter

Chocolate protein powder (optional)

½ tsp  cinnamon

1 mashed banana

1 tablespoon cocoa or cacao powder

1 tbsp flaked coconut

Chopped peanuts for topping


  1. Combine all ingredients, stir well, place in refrigerator overnight. Enjoy!

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