
How Food For All Dinner Club Nurtured Friendships and Healthful Good Vibes By Cari Griffith As an introvert, the thought of … Read More >>
How Food For All Dinner Club Nurtured Friendships and Healthful Good Vibes By Cari Griffith As an introvert, the thought of … Read More >>
By Becky Jane Newbold She grew up an only child, destined to entertain herself in a grown up world, always … Read More >>
By Melissa Wickline While searching Craigslist for an antique dresser, I met Kathy Sawyer and made an instant friend for … Read More >>
Ingredients: 1 sugar cube 2 dashes Angostura bitters 1 teaspoon water or club soda 2 oz whiskey or bourbon Orange … Read More >>
Ingredients: Approximately ½ cup champagne Approximately ½ cup blood orange juice Blood orange slices, to garnish Instructions: Place half an … Read More >>
As we enter June, we are at the height of the nesting season for most of our local avifauna. And … Read More >>
Ingredients: 1 oz vodka 1 oz blue curacao liqueur Lemonade to taste Lime or lemon slices as garnish Instructions: Combine … Read More >>
Ingredients: 1 chai tea bag Approximately ¼ cup almond milk 1 oz spiced rum Honey or agave nectar, to taste … Read More >>
Our June 2016 issue is now online. Enjoy! … Read More >>
Serves 2 Ingredients: 2 bananas (best if frozen!) 1 ½ cups almond milk ¼ cup unsweetened cocoa powder ¼ cup … Read More >>
Ingredients: 1 oz gin 1 oz apple brandy ¾ oz fresh lemon juice ¾ oz simple syrup 3 blackberries Extra … Read More >>
Ingredients: 2 oz tequila 1 oz lime juice 1 oz triple sec Splash of orange juice Lime to garnish Instructions: … Read More >>
The Validity Concert Series kicked off last Friday night, and whether you were there or if you were following us … Read More >>
Makes 12 servings Ingredients 2 cups of oat flour* 8 dates, pitted 1/2 cup of water 1 ripe banana 1/4 … Read More >>
Makes 24 small tots Ingredients ½ large head cauliflower, coarsely chopped 1/3 cup reduced-fat sharp cheddar cheese, grated ¼ cup … Read More >>
Now that April has arrived, bringing with it the promise of warmer days and beautiful blooms, it’s time to take … Read More >>
The wooden coffee stir stick turned over and over in his fingers and his imagination began to reel. Jim Webb … Read More >>
Martin Luther King Jr. once said, “The ultimate measure of a man is not where he stands in moments of … Read More >>
How many professional saxophone players do you know? How about in small town Tennessee? Cord Martin, a Columbia, Tennessee … Read More >>
Dozens of women of all ages and walks of life came together at the Nashville Food Project on March 4, … Read More >>
Christmastime in south central Tennessee promises a unique opportunity to authentically experience small town living. Check out parades or festivities … Read More >>
Home decorators, amateur or professional, have a whole environment of smartphone apps to help them decorate their spaces. Whether you … Read More >>
I have a friend who sometimes responds to me by saying “That’s an argument only a lawyer could understand.” I hope … Read More >>
Sacrificing fun and freedom for ten years, the stay at home mother and wife, Becky Jane, never wavered from the … Read More >>
[avatar user=”cassandrawarner” size=”thumbnail” align=”left” link=”file” /] Fall is a time to rejoice as our gardens, bodies, minds and spirits are … Read More >>
“Don can draw and sketch as well, In art we think he will excel.” Featured under Ol’ Don’s picture in … Read More >>
Ingredients: 5 hard-boiled eggs 2 ripe avocados 4 tablespoons mayonnaise 3 tsp red wine vinegar ½ teaspoon kosher salt Fresh … Read More >>
Ingredients: Roasted turkey or chicken Hummus Cranberry sauce A sprinkle of dried rosemary Salt and pepper to taste 1 whole … Read More >>
Serves 4 Ingredients: 3 cups water (or enough to cover sweet potatoes) 1 ½ lbs. sweet potatoes, peeled and cubed … Read More >>
Columbia — The Sleep Center at Maury Regional Medical Center recently received program accreditation from the American Academy of Sleep Medicine … Read More >>